Holistic Health Program

THE PROGRAM

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There are a growing number of opportunities in the field of natural health care as more people discover the value of bodywork for increasing self-awareness, rehabilitation and health maintenance. The Holistic Health Program is designed to address concerns of the whole person including the mind, body, spirit and environment. Our program respects and utilizes both western scientific and eastern traditional approaches to health. As health care continues to move in the direction of integrating both of these views, we update and customize our program in response to the development in the field. As a graduate of the Holistic Health Program you will have the tools to meet your clients therapeutic needs from an integrated, whole per son perspective.

The Holistic Health program was established by Donna C. Cerio in 1979. Since then we have created course offerings which lead to a Massage Practitioner Certification (CMP). We strive to provide programs that meet the interest of the UCSC community, and the developing national standards of the profession. Our classes offer students the opportunity to learn and develop technique as well as to initiate and nurture their own personal growth, both as practitioners and as human beings. We emphasize honoring personal rhythm and pace within a structure which accommodates students needs. Our aim is to certify skilled, well-trained practitioners who embody high professional standards.

HOW TO ENROLL

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Everyone is welcome to take our classes. We also offer certification to those interested. To receive certification as a Certified Massage Practitioner a student must officially enroll by completing the following steps in this order:

Complete an enrollment form, which you can request from the Holistic Health Program in the Recreation Office, East Field House, 831 459-2668.
Submit your completed application with a non-refundable enrollment fee made out to the UC Regents.
Set up and attend an orientation appointment.

During your orientation you will receive a student handbook which will assist you in completing the requirements of the program. A file will be opened for you, and with the guidance of your instructors, you will track your own progress and receive the assistance necessary to move through the program smoothly.

MORE INFORMATION

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Our program takes approximately two academic years. You determine the actual length of time to complete. As an alumni you are welcome to continue the program in case you have not received certification by graduation. We do not offer classes during the summer.

Upon successful completion of the required classes, each student must demonstrate competency and integration of the course requirements. This is ongoing throughout your classes, and is completed in the Professional Practice requirement.

While specific requirements vary throughout the country, most states require a certificate in order to become licensed to advertise and practice massage and acupressure. Your certificate will satisfy this requirement in most states, and is applicable toward the 1,000 hour requirement in some states. Some areas require that you take a test which includes the subject of anatomy. The anatomy courses in our program will prepare you for most of these tests.

The Holistic Health Program is offered through the Recreation Office and payment policy is the same as for all other recreation courses. For information about class scheduling and registration, see the Department Recreation Guide, published quarterly. We have a limited amount of work/study available for students. This is separate from the University work/study program.

The Holistic Health Program is approved by the National Certification Board of Therapeutic Massage and Bodywork. We encourage students to take the National Certification exam to complement their certification from the program.

The Holistic Health program reserves the right to dismiss any student for inappropriate behavior or unsatisfactory attendance.

COURSE REQUIREMENTS FOR CERTIFICATION

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Massage Component
Swedish I ï (24 hours)
Swedish II ï (24 hours)
Assist Massage I ï (24 hours)
Therapeutic Massage/Pressure Point Release ï (15 hours)
On Site Chair Massage ï (15 hours)
Reflexology ï (6 hours)
Safe Body Mechanics ï (6 hours)
Skills Lab ï (7 hours)

Acupressure Component
Beginning Acupressure I ï (24 hours)
Intermediate Acupressure II ï (24 hours)
Skills Lab ï (7 hours)

Herbology Component
Beginning Herbology ï (18 hours)
Optimal Nutrition ï (10 hours)

Anatomy Component
Anatomical Terminology I ï (6 hours)
Functional Anatomy II ï (16 hours)
Applied Anatomy III ï (16 hours)

Professional Studies
Ethics and Professionalism ï (6 hours)
Professional Practice ï (8 hours)

Outside Documented Work
(50 hours)

Basic CPR and First Aid
(8 hours)

TOTAL: 315 hours

CLASSES

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Massage Component

Swedish I ï (24 hours)
Learn the skills necessary to give a complete basic massage using physical manipulation of muscles and joints. This class includes lecture, demonstration, movement, and guided practice.

Swedish II ï (24 hours)
(Prerequisite: Swedish 1) This class is an opportunity to review and practice the skills learned in Swedish I. Swedish II focuses on techniques to help relieve stress and common aches and pains. You will also practice techniques to increase energy and boost the immune system. The basics of advanced bodywork styles, including Connective Tissue and Craniosacral Therapies are introduced. You will be guided through creating a therapeutic space for practicing massage.

Therapeutic Massage/Pressure Point Release ï (15 hours)
You will explore the relationship between the physiological processes of the neuromuscular system and the integration of pressure point release techniques.

On-Site Chair Massage ï (15 hours)
This is a wonderful opportunity to work with UCSC staff assisting them with your skills to relieve stress, as well as developing skills useful in today's massage field. Massage in the workplace is becoming more popular and accepted in the business world. You will learn and practice a practical chair treatment.

Reflexology ï (6 hours)
Originating from an ancient Chinese healing art, this system recognizes the connection between reflex points in the feet to all parts of the body. You will learn simple techniques to use on yourself and your friends. With a short foot reflexology session you can begin to release tension and stress throughout your whole body.

Safe Body Mechanics ï (6 hours)
This class teaches proper posture and body movement for maximum safety and endurance while giving a massage or acupressure session. You will be taught ways to avoid injury so you can offer more fluid and stress free bodywork.

Skills Lab ï (7 hours)
This class offers supervised practice with the skills you have learned in your Swedish massage classes.

Acupressure Component

Acupressure I ï (24 hours)
Using acupressure as a vehicle, you will begin to develop the ability to work with the energy system directly. Included is an introduction to the basic theory of acupressure and instruction in 30 main points that you will use in sessions. Using experiential techniques this class will cover taking care of yourself while doing bodywork, grounding and centering, developing a direct relationship with points and quality connection with clients during sessions.

Acupressure II ï (24 hours)
(Prerequisite: Acupressure I) This next step in acupressure will take you further and deeper into understanding and working with the body's energy systems. You will study the chakra system and its relationship to emotional development and physical growth phases of the human being. You will study and apply the Five Element Theory used in the oriental medical model of health care.

Skills Lab ï (7 hours)
This class offers supervised practice with the skills you have learned in your acupressure classes.

Herbology Component

Beginning Herbology ï (18 hours)
The focus is to create a solid understanding of how to use herbs safely and effectively in daily life. We cover:
- Materia Medica: Which herbs are most important to know about, and what are their properties and applications? You will study herbs from our immediate bio-region, as well as from the East Coast, South West, Europe, and China.
- Herbal Formulation and Preparation: How to make your own tinctures, salves, liniments, massage oils, etc. Many product samples will be available to try, and you will make a fresh flower oil to take home and enjoy.
- Wild Plant Identification: You will spend a full day at the UC Farm and Garden, getting to know 25 fresh and fragrant herbs, weeds, flowers, and berries. You will properly identify and gather what we find, and create a gourmet "wild foods" salad as part of our outdoor herbal picnic-luncheon.

Optimal Nutrition ï (10 hours)
This section of Herbology focuses on three major areas of nutrition: 1) the physiological role of vitamins and minerals, 2) how to choose, prepare, and incorporate healthy choices into your food plan, and 3) specific pros and cons of popular dietary regimes such as raw foods and macrobiotics. Included are recipes using herbs and wild foods to increase health and vitality. You will sample healthy and delicious snacks and treats. The Farm and Garden will be our arena to identify, gather and prepare nutritious wild foods and edible herbs and flowers.

Anatomy Component
(must be taken in order)

Anatomical Terminology I ï (6 hours)
Presented in this workshop is the basic language needed for the student of body therapies. Anatomical concepts, terms, and reference points will be outlined. Material will be presented in a fun and creative format. This class is a prerequisite to Functional Anatomy and Applied Anatomy.

Functional Anatomy II ï (16 hours)
(Prerequisite: Anatomical Terminology) Anatomy of the human body is an awesome study of ourselves! You will enjoy a comprehensive overview of seven of the body systems: muscular, skeletal, reproductive, integument, lymphatic, nervous, and endocrine. You will learn in a fun, hands-on way.

Applied Anatomy III ï (16 hours)
(Prerequisite: Anatomical Terminology & Functional Anatomy) This class continues study regarding the inter-relatedness of the body's soft tissue structures. Class includes anatomy review, hands on work, and development of assessment skills. You will increase your depth of understanding and connection with the human body.

Professional Studies

Ethics and Professionalism ï (10 hours)
This class teaches a clear approach to interpersonal dynamics and the issues that bodyworkers face in their daily practice. Communication and listening skills, scope of practice, client screening and maintaining professional boundaries are addressed.

Professional Practice ï (8 hours)
After completing level one and two of Swedish massage and acupressure you will have the opportunity to work directly with your instructors. You will be evaluated on the skills and techniques you have learned in your course work.

STAFF

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Shelley Patton, director of the Holistic Health Program, brings her 18 years experience in the Holistic Health field to the program. She is a certified massage practitioner as well as being certified in Process Acupressure. Shelley graduated from Heartwood Institute with certification as a Hypnotherapist and Addictions Counselor. She has been teaching acupressure and other classes in the Holistic Health Certification Program since 1996. She maintains a private practice in Santa Cruz.

Jeanine Pollak, CHT, CMP, is the founder of Botanic Adventures, and Educational Herbal Adventure-Travel Company. She is a nutritional and herbal consultant, with 19 years experience leading workshops, formulating herbal products, and working with individuals and companies throughout Northern California. Jeanine teaches ongoing seminars at UCSC, and in many wild and lush bio-regions up and down the California coast. Jeanine's classes are lively, practical, and informative. They are guaranteed to inspire you to new levels of herbal appreciation.

Jayme Burch is the owner of Take 15 On-Site Chair Massage and a board member of the Universal Reiki Association. She is a Reiki Master Teacher, certified in Swedish Massage and Aromatherapy from Twin Lakes College and studied extensively in the Holistic Health Program at UC Santa Cruz.

Debra Smith, CMT, is a certified instructor of sports massage at Twin Lakes College. She is the founder and director of the Twin Lakes Sports Massage Team, providing sports massage for several local and national athletic events. Debra holds certification as a massage therapist, natural health counselor, and as a personal trainer in the Muscle Balance & Function Development system. Debra maintains a private practice in Capitola.

Scott Taylor draws from 20 years experience as a professional massage therapist. He studied at the Santa Fe Academy of Natural Healing, and graduated from the International Institute of Chinese Medicine with a degree in acupuncture. He is a certified Zero Balancer, past president of the Monterey Bay Unit of the American Massage Therapy Association and nationally certified in Therapeutic Massage and Bodywork. He currently teaches Energy Massage for Dr. Chui Nan Lai and for the Elder Hostel Program. Locally, Scott owns the Massage Therapy Center of Capitola where he has a private practice.

Ellen Day has been a certified massage therapist since 1982. She has taught Swedish massage since 1989. Ellen completed a 1,000 hour training as a Natural Health Educator from Twin Lakes College of the Healing Arts. Ellen teaches beginning massage at UCSC and intermediate massage at Twin Lakes College. She maintains a private practice in Santa Cruz.

BODY, MIND & SPIRIT

FOR MORE INFORMATION OR TO SCHEDULE AN ADMISSIONS APPOINTMENT PLEASE CALL SHELLEY PATTON (831) 459-2668